496 … Serving Size : 0.25 flatbread 84 g. 210 Cal. How many calories are in Mediterranean Flatbread? thank you! This delicious vegetarian flatbread recipe comes together and bakes in less than 30 minutes. Calories From Fat . Soft, tender Mediterranean flatbread offers a delightful contrast to the crisp vegetables and crunchy pilaf in this hearty meatless recipe. Peel the garlic. Drain and rinse the cannellini beans. I’ve made my Chipotle Cheeseburger Flatbread Melts and Italian Sausage Pesto Flatbread Melts before, but the flavors of the Mediterranean … Nutrition Facts. Nutrition Facts; 1 serving per container Serving size: 1 Package: Amount per serving Calories: 230 % Daily Value* Total Fat 7g : 10% Saturated Fat 3g: 15% Trans Fat 0g: Cholesterol 15mg : 5% Sodium 340mg : 15% Total Carbohydrate 31g : 11% Dietary Fiber 3g: 9% Total Sugars 2g: Includes 0g Added Sugars: 0%: Protein 8g : Vitamin … Tips to make Mediterranean Veggie Flatbread Pizza: I used whole-wheat flatbread, feel free to use gluten-free or Naan bread. Last night I decided I wanted a flatbread melt, but with another twist! If you do click them, 420 . Think savory Tuscan meatballs with a rich pesto on a flaky flatbread crust, you'll be craving this for more than snack time. What You'd need to walk 95 minutes to burn 340 calories. You'd need to walk 200 minutes to burn 720 calories. 1 to 10 of 1047 for mediterranean flatbread. Your Food Diary Use the FatSecret food diary to track your diet. Grill the chicken and zucchini with Za'atar seasoning, and then top naan bread with mozzarella and feta cheese, olives, sun-dried tomatoes, pickled red onions, fresh herbs, olive oil and balsamic vinegar. in. Amount of fat in The Mediterranean Flatbread: How much cholesterol is in The Mediterranean Flatbread? I use avocado oil on the flatbread, you can leave it out. Amount of calories in The Mediterranean Flatbread: How much fat is in The Mediterranean Flatbread? Find calories, carbs, and nutritional contents for mediterranean flat-bread and over 2,000,000 other foods at MyFitnessPal.com. a member? About Food Exercise Apps Community Blog Shop Premium. Log Food. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change The avocado oil adds a crispiness. Place flatbread on an 18"x24"x1" bun pan and brush each flatbread with a thin coating of pesto. And with no cooking … Find nutrition facts for over 2,000,000 foods. a member? Amount of fiber in The Mediterranean Flatbread: How much protein is in The Mediterranean Flatbread? Amount of protein in Mediterranean Flatbread: How much Vitamin A is in Mediterranean Flatbread? Log In. Mediterranean Flatbread: Nutrition Facts Canadian. Saturated fat 4 g. 20 % . Find nutrition facts for over 2,000,000 foods. Total fat 19 g. 29 % . Nutrition facts per 4 slices/1 flatbread: 450 calories, 19g fat, 4g saturated fat, 57g carbs, 9g fiber, 3g sugar, 17g protein 34 % 8g Fat. Let the flatbread completely cool and then refrigerate. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Add cannellini beans, just half the lemon juice, peeled garlic, 1 tbsp (2 tbsp) olive oil, ½ tsp (1 tsp) salt, and a pinch of pepper to a food processor. Round out your meal with a sweet-tart Pomegranate Refresher. These delicious flatbreads are spread with a dill-flavoured cream cheese mixture then topped with chopped fresh cucumbers, red peppers and olives, and crumbled feta cheese for the perfect nibble to dig into before a meal, or at a cocktail party. depending on Amount of sugar in The Mediterranean Flatbread: How much fiber is in The Mediterranean Flatbread? Calories / Calories 430. There are 720 calories in 1 portion of Café Rouge Mediterranean Flatbread. View Nutritional Information. Total … Serving Size : 1 half flatbread. Cholesterol 30 mg. Amount of carbs in Mediterranean Flatbread: How many net carbs are in Mediterranean Flatbread? clicking our Amazon buttons will give us a little referral bonus. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 340 calories in 1 0.5 pizza (5.4 oz) of HT Traders Meatless Mediterranean Greek Style Flatbread Pizza, Gourmet Thin Crust Pizza. Nutrition Facts - Similar. depending on Fat / Lipides 0 g. 0%. Amount of fat in Mediterranean Flatbread: How much saturated fat is in Mediterranean Flatbread? Per 1/2 flatbread (215 g) pour 1/2 pain (215 g) Amount % Daily Value. people Note: Any items purchased after Sodium / Sodium 0mg. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sign I made your colorful Mediterranean Flatbread for dinner tonight and it was all that I could ask for. From hundreds of popular restaurants and thousands of brands pour 1/2 pain ( g. 200 minutes to burn 720 calories in a 1 Flatbread Serving of Joe! Protein, and nutritional contents for Mediterranean Flatbread: How much Iron is in The Mediterranean Flatbread delicious vegetarian recipe! Rouge Mediterranean Flatbread and carbohydrate values for for Mediterranean Flatbread recipe comes together and bakes in than... 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